Install extension https://github.com/microsoft/vscode-arduino
Create a .vscode/settings.json file, that makes sure, that the C/C++ extension is enabled.
(By default, I use the clangd extension for intellisense.)
{
"C_Cpp.intelliSenseEngine":"default",
"C_Cpp.autocomplete": "default",
"C_Cpp.errorSquiggles": "enabledIfIncludesResolve"
}
And distable the clangd extension for this workspace.